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Health & wellness with a twist

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Apr
17
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Fact or Fiction?
Bananas help workout-related muscle cramps.
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They're packed with potassium, which helps prevent muscle cramps.

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They're packed with potassium, which helps prevent muscle cramps.

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Apr
16
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Fact or Fiction?
65% of Americans are overweight.
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Unfortunately, nearly 2/3 of us are overweight or obese.

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Unfortunately, nearly 2/3 of us are overweight or obese.

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Apr
15
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Fact or Fiction?
There really is such a thing as tax-form phobia.
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Formophobia is a very real thing -- but you can overcome it.

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Formophobia is a very real thing -- but you can overcome it.

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Apr
14
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Fact or Fiction?
Sex is great exercise.
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Most lovemaking sessions only burn 20 or so cals.

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Most lovemaking sessions only burn 20 or so cals.

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Apr
13
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Fact or Fiction?
People who volunteer live longer.
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Not only do volunteers live longer, they're also happier.

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Not only do volunteers live longer, they're also happier.

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